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A complete, self-paced training to become a certified Yoga Teacher with a specialization in Ayurvedic Yoga Therapy.
This immersive program gives you all the tools and knowledge you need to guide others through individualized, therapeutic yoga practices — directly from the comfort of your home.
With your registration, you’ll receive immediate access to:
Foundational training in Yoga postures (Asanas)
Learn the structure, benefits, and alignment of key poses to support physical health and energetic balance.
Introduction to Ayurveda and individualized yoga
Understand Ayurvedic principles and how to adapt yoga practices according to each client’s constitution (dosha) and seasonal needs.
Client intake and personalized practice design
Develop skills to welcome and assess clients, identifying their specific needs and creating custom yoga therapy programs.
Seasonal and lifestyle-based wellness (Svasthvrtta)
Learn yogic hygiene and daily routines to maintain balance across body, mind, and spirit.
Traditional yogic cleansing and energy anatomy
Explore nasal cleansing techniques, the five Koshas, Prana, the three main Nadis, and the awakening of Kundalini energy.
Master 10 types of Pranayama (breathwork)
Practice and apply powerful breathing techniques for healing, vitality, and emotional regulation.
Advanced energy techniques: Bhandhas and Naulis
Develop core control and internal energy activation to deepen your practice and support detoxification.
Guided meditations and Yoga Nidra
Learn to facilitate deep relaxation and healing with structured protocols for physical and energetic restoration.
5 essential texts on relaxation and meditation
Support your personal and teaching practice with rich written resources.
Vedic mantras for holistic balance
Incorporate sacred sound to support physiological, psychological, and spiritual wellbeing.
Professional development & ethical practice
Learn how to structure sessions for private, group, or cooperative settings, with guidance on ethics, marketing, and business growth.
Flexible certification options
Submit video demonstrations for evaluation remotely, or opt to complete your final exam in person with a certified teacher.
No time limit — progress at your own pace.
Once certified, you’ll be eligible to join the Quebec Professional Association of Naturotherapy and Naturopathy, giving you the ability to issue receipts to clients for Ayurvedic Yoga Therapy services.
To meet the 400-hour requirement for recognition, you can add our complementary Holistic Health Coaching (Ayurveda) course by distance learning to complete your training.
A complete, self-paced training to become a certified Yoga Teacher with a specialization in Ayurvedic Yoga Therapy.
This immersive program gives you all the tools and knowledge you need to guide others through individualized, therapeutic yoga practices — directly from the comfort of your home.
With your registration, you’ll receive immediate access to:
Foundational training in Yoga postures (Asanas)
Learn the structure, benefits, and alignment of key poses to support physical health and energetic balance.
Introduction to Ayurveda and individualized yoga
Understand Ayurvedic principles and how to adapt yoga practices according to each client’s constitution (dosha) and seasonal needs.
Client intake and personalized practice design
Develop skills to welcome and assess clients, identifying their specific needs and creating custom yoga therapy programs.
Seasonal and lifestyle-based wellness (Svasthvrtta)
Learn yogic hygiene and daily routines to maintain balance across body, mind, and spirit.
Traditional yogic cleansing and energy anatomy
Explore nasal cleansing techniques, the five Koshas, Prana, the three main Nadis, and the awakening of Kundalini energy.
Master 10 types of Pranayama (breathwork)
Practice and apply powerful breathing techniques for healing, vitality, and emotional regulation.
Advanced energy techniques: Bhandhas and Naulis
Develop core control and internal energy activation to deepen your practice and support detoxification.
Guided meditations and Yoga Nidra
Learn to facilitate deep relaxation and healing with structured protocols for physical and energetic restoration.
5 essential texts on relaxation and meditation
Support your personal and teaching practice with rich written resources.
Vedic mantras for holistic balance
Incorporate sacred sound to support physiological, psychological, and spiritual wellbeing.
Professional development & ethical practice
Learn how to structure sessions for private, group, or cooperative settings, with guidance on ethics, marketing, and business growth.
Flexible certification options
Submit video demonstrations for evaluation remotely, or opt to complete your final exam in person with a certified teacher.
No time limit — progress at your own pace.
Once certified, you’ll be eligible to join the Quebec Professional Association of Naturotherapy and Naturopathy, giving you the ability to issue receipts to clients for Ayurvedic Yoga Therapy services.
To meet the 400-hour requirement for recognition, you can add our complementary Holistic Health Coaching (Ayurveda) course by distance learning to complete your training.